I’ve only managed to lose 5.5 pounds. The dreaded plateau had finally arrived.
Tag Archives: Losing Weight
Fat Free Friday: 30!
Every December 31st, I recycled this new year’s resolution: to lose 30 pounds. This year I’ve lost 33 pounds! Finally, a resolution I can cross off the list! The last six weeks have been a test in consistency. Now that I’ve been given the tools to help me regulate what I eat and how IContinue reading “Fat Free Friday: 30!”
Fat Free Friday: Phase Two Fitness
I went into this summer nervous that I wouldn’t be able to hang onto the habits I’ve only just started forming. Now, summer is wrapping up and I’ve still managed to lose 25 pounds! The progress has been unreal to me. I haven’t had a transformation like this in almost ten years! In my lastContinue reading “Fat Free Friday: Phase Two Fitness”
Fat Free Friday: Just the Beginning
I went cold turkey on just about everything that I love.
Fat Free Friday: Fasting and More
“Now that I’m back to my normal tug-of-war with the numbers on the scale, I’m continuing to make plans for change.”
Fat Free Friday: Maintaining
I’ll suck up the failure of gaining a few pounds along the way, but the failure that I’m trying my hardest to avoid…
Fat Free Friday: Pep in My Step-Counter
I try to be realistic about exercise. I’m not sure I’ll ever have a life where working-out is part of the norm, but I do need to incorporate more activity into my daily routine. Instead of letting another gym membership fall by the wayside of my bank account, I’m starting to commit to some babyContinue reading “Fat Free Friday: Pep in My Step-Counter”
Fat Free Friday: The Power of Routine
“I love those moments, I like to wave at them as they pass by.”
Fat Free Friday: Am I Screwed?
One step forward, two steps back.
Fat Free Friday: Five
Get used to eating different.
