Fat Free Friday: 30!

Every December 31st, I recycled this new year’s resolution: to lose 30 pounds. This year I’ve lost 33 pounds! Finally, a resolution I can cross off the list! The last six weeks have been a test in consistency. Now that I’ve been given the tools to help me regulate what I eat and how IContinue reading “Fat Free Friday: 30!”

Fat Free Friday: Phase Two Fitness

I went into this summer nervous that I wouldn’t be able to hang onto the habits I’ve only just started forming. Now, summer is wrapping up and I’ve still managed to lose 25 pounds! The progress has been unreal to me. I haven’t had a transformation like this in almost ten years! In my lastContinue reading “Fat Free Friday: Phase Two Fitness”

Fat Free Friday: Pep in My Step-Counter

I try to be realistic about exercise. I’m not sure I’ll ever have a life where working-out is part of the norm, but I do need to incorporate more activity into my daily routine. Instead of letting another gym membership fall by the wayside of my bank account, I’m starting to commit to some babyContinue reading “Fat Free Friday: Pep in My Step-Counter”